Welcome Message.

Benvenuto! (Welcome!)

This month marks just over 1-year since my journey with weightloss, health, and fitness has started. I've decided to begin documenting the changes that I continue to experience as I lose weight, become more active, and try new things. During the past year I've gained a love and obsession for running, turbo kickoboxing, and yoga. I've run 1 5K, 1 12K, 9 Half Marathons, and 1 21-Miler in 4 states since October 2009... and I'm nowhere near finished!

Changing your life, though, can really sometimes be a very lonely experience. And this is where this journaling thing comes in: a public connection to what would otherwise be a private experience.

My plan is this: be honest. I'm going to be documenting the food I eat, the exercises I do, and all the other things that happen during this journey to help me succeed... and talk about how I overcome the failures that will inevitably occur as part of it.

I'm not giving myself an exact timeframe, just the ultimate goal of being where I want to be in the end.

So here I go... across the start line of the longest marathon of my life. Scared, but excited as hell! :)

Written Day 1: 07.01.10

Modified 1.3.11 to add new running info!

Saturday, July 3, 2010

Food Journal: 7.3.10

Breakfast:
1.5 eggs
1 serv cheese
1 pocket bread
1 cup of coffee

Lunch:
In & Out burger.. Animal Style :)










Snacks:

+ 100 calorie pack cookies (2)





















Dinner: 
Opa's Greek Restaurant

Gyros w/ Pita, tomatoes, and onions








Chicken skewers over Greek Salad










Glass of Authentic Greek Wine
(made from pine nuts instead of grapes!)













Baklavah (sp?) Sundae w/ Champagne! 
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