A detailed journal surrounding weightloss, the discovery of a healthier lifestyle, and it's application to real-life at 20-something.
Welcome Message.
Benvenuto! (Welcome!)
This month marks just over 1-year since my journey with weightloss, health, and fitness has started. I've decided to begin documenting the changes that I continue to experience as I lose weight, become more active, and try new things. During the past year I've gained a love and obsession for running, turbo kickoboxing, and yoga. I've run 1 5K, 1 12K, 9 Half Marathons, and 1 21-Miler in 4 states since October 2009... and I'm nowhere near finished!
Changing your life, though, can really sometimes be a very lonely experience. And this is where this journaling thing comes in: a public connection to what would otherwise be a private experience.
My plan is this: be honest. I'm going to be documenting the food I eat, the exercises I do, and all the other things that happen during this journey to help me succeed... and talk about how I overcome the failures that will inevitably occur as part of it.
I'm not giving myself an exact timeframe, just the ultimate goal of being where I want to be in the end.
So here I go... across the start line of the longest marathon of my life. Scared, but excited as hell! :)
Written Day 1: 07.01.10
Modified 1.3.11 to add new running info!
Thursday, July 29, 2010
Not even weather like this is gonna keep me from the gym! Zuuuuuumba!!!
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