Last week I lost zero, zilch, NADA. So disappointing. But... I didn't gain either so I guess it's not ALL bad. UGH. It's hard not to get distracted from the ultimate goal... also hard to not over-indulge in a pity party starring me and my favorite junk foods.
So... back to the drawing board. I got a whole new menu for myself to choose from and am trying to be better about getting healthier calories in. Higher fiber and less cheese is my game plan for the next couple of weeks. I'm going to do my best to just stay focused. I spent the better part of last year figuring things out in my personal life that... well... were long overdue to think about. And it took a lot of my focus away from where it needed to be. I'm trying to change that this week.
Exercising is definitely the biggest blessing in my life right now.
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